I AM GRATEFUL FOR KNOWING WHEN TO SAY THANK YOU.
"If you want to turn your life around, try thankfulness. It will change you mightily." - Gerald Good.
"Saying THANK YOU is a learned response by many people. It just comes naturally. It is automatic. The next time you say 'Thank You', pause to see if you really mean it, or if it was automatic. It is OK if it was a natural response (it is certainly better than no response) - take a moment and actually FEEL thankful! It will be an awesome feeling." - Paul Taubman
To all my friends and family - a sincere Thank You! I have a wonderful life.
VIDEO - WHAT AM I THANKFUL FOR?
Grateful people are happier, less depressed, less stressed, and more satisfied with their lives. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life. The longest lasting effects are caused by the act of writing “gratitude journals” every day, coupled with reviewing what you are grateful for, at the beginning of each day.
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