Grateful people are happier, less depressed, less stressed, and more satisfied with their lives. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life.
The longest lasting effects are caused by the act of writing “gratitude journals” every day, coupled with reviewing what you are grateful for, at the beginning of each day.
Thursday, August 23, 2012
GRATITUDE - August 23, 2012
I AM GRATEFUL FOR BEING THERE TO HELP MY YOUNG CHILDREN WHEN THEY NEEDED IT.
Most parents are willing to help their young children as they go through the learning exercises necessary to make it in the real world. Here is a touching example of that inherent love.