Grateful people are happier, less depressed, less stressed, and more satisfied with their lives. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life.
The longest lasting effects are caused by the act of writing “gratitude journals” every day, coupled with reviewing what you are grateful for, at the beginning of each day.
Monday, October 15, 2012
GRATITUDE - October 15, 2012
I AM GRATEFUL FOR THE BEAUTY OF MUSIC - PART 1.
You know that after seeing this you will have to have one of your very own. If it was only possible. I am truely inspired. I am clearing out room to get one for my imaginary music studio.