Grateful people are happier, less depressed, less stressed, and more satisfied with their lives. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life.
The longest lasting effects are caused by the act of writing “gratitude journals” every day, coupled with reviewing what you are grateful for, at the beginning of each day.
Friday, October 26, 2012
GRATITUDE - October 26, 2012
I AM GRATEFUL FOR ENJOYING THE BEAUTY OF DARK HUMOR. We have all seen the motivational posters that stoke the inner fire and keep us going when it seems there is no hope.
A friend of mine from the Metro Chamber introduced me to the concept that "what if the posters were more truthful and told it like it usually is"?
The answer: Demotivtional posters for every situation.