GRATITUDE - a little goes a long way

Grateful people are happier, less depressed, less stressed, and more satisfied with their lives. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life. The longest lasting effects are caused by the act of writing “gratitude journals” every day, coupled with reviewing what you are grateful for, at the beginning of each day.

Friday, August 3, 2012

GRATITUDE - August 3, 2012

I AM GRATEFUL FOR A NEW AND ENHANCED PERSPECTIVE ON HOW IT IS THE LITTLE THINGS THAT PROVIDE THE MOST HAPPINESS.

Gratitude makes each one of our lives happier and our world and universe a more positive and forgiving environment.

Try it! In all that you do, in all circumstances good or not so good, practice gratitude and praise. You'd be surprised how it will change your life and those around you.

RLW

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