Grateful people are happier, less depressed, less stressed, and more satisfied with their lives. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life.
The longest lasting effects are caused by the act of writing “gratitude journals” every day, coupled with reviewing what you are grateful for, at the beginning of each day.
Thursday, December 20, 2012
GRATITUDE - December 20, 2012
I AM GRATEFUL FOR HOPE THAT THE WORLD WILL STILL BE HERE TOMORROW.
ARE YOU READY? The Mayan Calendar predicts the demise of Earth tomorrow. It may be less than a week to Christmas, but if you go by
the Mayan calendar, the end of the world will come first.
"Mayan prophecy predicts an apocalypse Friday, and around the
world people are prepping, such as in a warehouse east of L.A., where the Atlas
Survival Shelter is located.
Ron Hubbard, creator of Atlas Survival Shelters, has built
these doomsday-prepared structures deep underground.
“How many of these things are you selling?” ABC News’ David
Wright asked Hubbard.
Last year, it was like one a month,” Hubbard replied. “Then,
the beginning of 2012, it went to one a week and then, since December, it went
to one a day.”
Hopefully, this is not my last blog. I fully intend to post again tomorrow.