5:55 am - up and making coffee, packing lunches and making breakfast for Lise and Sarah.
6:45 am - take a quick nap and relax over coffee enjoying the changing leaf colors in our back yard
7:45 am - take Sarah to high school
8:30 am - meet personal trainer at the gym for one-hour power workout
9:30 am - alternate steam room and hot tub for one hour
11:00 am - Drive to Crocker Art Museum and find perfect spot to park right in front of museum.
11:05 am - visit Crocker Art Museum Store and pick up free copy of my choice of art books for being a member ($45 value).
11:10 am - spend two hours on just the second floor galleries with no push to 'hurry up or we'll be late' anxiety
1:00 pm - Have late lunch at the Crocker Cafe - Soup/Foccacia bread with Fig Balsamic-Olive oil and a glass of Merlot
2:15 pm - arrive back home, plug in bass and work on Friday's studio recording of 'White Rabbit' and 'Don't Say You Love Me'
3:45 pm - leave to pick Sarah up from high school
4:25 pm - arrive back at home - make pasta and Parmesan Chicken for Sarah for quick dinner
5:00 pm - Take Sarah to ballet practice at Sacramento Ballet studios downtown Sacramento
6:00 pm - Stop at the grocery store on the way home for ingredients for Toll House chocolate-chip cookies.
6:45 pm - Fix and enjoy dinner with Lise and the cat
7:30 pm - Back to the Ballet studio to pick up Sarah
8:30 pm - More bass practice on 'Unchained Melody' and 'Message in a Bottle' for Friday recording.
9:30 pm - Do blog
10:00 pm - Watch 'Bones and' 'The Mentalist'
11:45 pm - Hot shower and off to bed waiting for another perfect day tomorrow.