Grateful people are happier, less depressed, less stressed, and more satisfied with their lives. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life.
The longest lasting effects are caused by the act of writing “gratitude journals” every day, coupled with reviewing what you are grateful for, at the beginning of each day.
Monday, October 22, 2012
GRATITUDE - October 22, 2012
I AM GRATEFUL FOR MAKING IT TO THE END OF TIME....two months to go.
What will you do with your last 60 days? If you believe in that sort of thing, humanity can expect a
mere two months left of existence before the Mayan apocalypse hits Dec. 21.
Sunday started the two-month countdown toward doomsday,
according to an interpretation of the Mayan calendar that has taken hold in some New Age and spiritualist
communities online.
Two ancient texts confirm the end date of the Mayan Long
Count calendar on the winter solstice of this year, which is Dec. 21, 2012.
That day is the last day of the 13th bak'tun, or 144,000-day cycle, of the
calendar. Ancient Maya would have seen the end of the 13th bak'tun as the end
of a full cycle of creation.
However, experts in Mayan history say the end of the Long
Count calendar is the equivalent of needing to acquire a new calendar every year in December — not a harbinger of doomsday.
rlw
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