It is almost humorous that with all my health 'opportunities', especially related to my persistent heart-rate issues, that the week after my trek in Bryce Canyon, Utah, I can barely walk or sit-up straight. Temporary as it is...I pulled a muscle in my back, pulling (attempting) out a large weed (actually small tree with roots down to Australia) in my yard yesterday.
It is a cross between chuckling and wincing. I am thankful this did not happen the week before our trip. I could not have done the unbelievably beautiful Navajo Loop trail now, but have the pics to prove I did, when I was "healthy". One can't take anything for granted, especially health...life can take a quick turn without much notice. Ask me.