Grateful people are happier, less depressed, less stressed, and more satisfied with their lives. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life.
The longest lasting effects are caused by the act of writing “gratitude journals” every day, coupled with reviewing what you are grateful for, at the beginning of each day.
Wednesday, November 21, 2012
GRATITUDE - November 21, 2012
I AM GRATEFUL FOR FRIENDS THAT SEND ME LINKS TO SHOW WHO I COULD HAVE BEEN IF I HAD PLAYED PIANO INSTEAD OF BASS AND KEPT MY PONYTAIL.
The Real Boogie Man
Always great to see good musicians that make you smile and move it. Thankful for eyes, ears, friends and the internet...all needed to appreciate this video.